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This kind of "mopping up" activity can be beneficial for those dealing with headaches and/or migraines, inflammation, cold hands and feet, sore muscles and joints, fatigue, lack of motivation, memory challenges, feeling lightheaded when standing, brain fog, as well as symptoms of Chronic Fatigue and/or Fibromyalgia

Cycle length: 4-8 weeks for most knee injuries

It's crucial to monitor for any adverse reactions and seek medical attention if necessary

Starting at a lower dose allows tissues to respond without overstimulation, then the higher dose in Phase 2 extends and deepens that response

Food and Drug Administration (2024) 2